Retire and Travel » healthy

How to: Avocado Hair Mask Tutorial (Repairing hair mask)

admin — Thu, 29 Apr 2010 10:56:05 +0000

This is a hair mask that I tried and I got to say it has made difference to my hair. It feels softer and shinier!!!!! I have yet to try a different recipe for dandruff conditions but for now I have to share this avocado hair mask with you all.

The hair mask smells amazing and gives wonderful results. I can’t believe it never occured me to use hair masks on my hair until now. Im always a firm believer of natural remedies so I took it up a notch.

You will only need 1 half of an avocado for the hair mask and for the other half; simply mash it up (mix honey, yogurt etc) and apply it as a soothing face mask.

Avocado is rich in beneficial oils good for our skin, body and health which is why some cultures call the fruit ‘Green Gold’. Its not only delicious as a healthy treat but also to our hair and skin.

The mask has enough for 2 applications. I highly reccomend you guys to experiment in your own time and find the ingredients that suit you. Its so much fun and you learn alot about your body, skin and hair at the same time.

P.S. Do not try if you are allergic to any of the ingredients

Much love,
Bubbi

www.bubzbeauty.com

Duration : 0:7:13

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At-Home Spa & Skin Treatments : Making an Aloha Honey Hawaiian Delight Facial Mask

admin — Sat, 27 Feb 2010 02:16:30 +0000

Use papaya as part of an at-home facial mask. Learn about at-home spas and facial skin treatments with free video beauty tips from a life coach stylist.

Expert: J.R. Stewart
Bio: J.R. Stewart is a producer, host, spokesmodel, and through her media company, Film Fatale Media, she produces mainstream shows for television about hypnosis and life coach stylists.
Filmmaker: Nili Nathan

Duration : 0:1:31

[youtube GMZ10eQZCPA]

Healthy Food = Beautiful Skin

admin — Thu, 25 Feb 2010 06:05:10 +0000

Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet.

So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix.

I think the most asked question I get from people is “How can I get beautiful skin?”.

If you want beautiful skin, start from the inside and out.

Here are the best foods you can eat that is not only good for your health, but good for your skin. I cut out fast foods out of my life, and I can tell you it makes a difference in not only my complexion, but overall health and performance.

Detailed link here

http://www.xanga.com/RiceBunny/687977116/super-foods-beauty-from-the-inside-out.html

Music

Gentle Rain “클래지콰이”

So Nice “Olivia Ong”

Duration : 0:4:34

[youtube ugSpT5UsY2E]

Beauty Food! Tasty Low Fat Meal For Beautiful Skin ^^ 美肌低脂木瓜龍蝦沙拉

admin — Tue, 23 Feb 2010 04:11:23 +0000

It’s so important to eat right …You are what you eat and beauty foods can surely enhance your beauty and health…

In this video, Queenie is going to show you how to prepare a low fat meal with lots of enzymes , vitamins , fiber proteins and great tastes…

It will not only please your taste buds but also make you feel energetic and beautiful ^^

Hope you like it…

Duration : 0:9:52

[youtube JgidQOFS5ik]

My Skin Care Routine & Helpful Tips

admin — Tue, 19 Jan 2010 14:17:04 +0000

This was highly requested by my viewers, so here you go!

What I use…

CLINIQUE 3-step for type 3 skin: Combination Oily

http://www.clinique.com/products/CATEGORY14109/3_step/3_Step_Sets/index.tmpl

ORIGINS Youthtopia eye cream

http://www.origins.com/templates/products/sp_nonshaded.tmpl?CATEGORY_ID=CATEGORY5811&PRODUCT_ID=PROD12637

YU-BE foaming skin polish (2x a week)

http://www.yu-be.com/catalog/product_info.php?products_id=42

KIRKLAND Daily Facial Cleansing towelettes (you can find them at Costco)

L’OREAL Elixir concentrate makeup remover (got from Germany)

http://www.amazon.co.uk/LOreal-Concentrate-Ultimate-Make-up-Remover/dp/B001VD62FM

For eye makeup remover, I also recommend Clinique’s Take the day off Makeup Remover
http://www.clinique.com/product/CATEGORY21364/PROD560/Skin_Care/Eye__Lip_Care/index.tmpl

Duration : 0:1:54

[youtube BjfApbRO3Hw]