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	<title>Retire and Travel &#187; health</title>
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		<title>Health Care Management: Director Qualifications as well as Workload</title>
		<link>http://andyouretire.com/news/health-care-management-director-qualifications-as-well-as-workload</link>
		<comments>http://andyouretire.com/news/health-care-management-director-qualifications-as-well-as-workload#comments</comments>
		<pubDate>Fri, 15 Jul 2011 08:14:11 +0000</pubDate>
		<dc:creator>charlie</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health care management]]></category>
		<category><![CDATA[health care services]]></category>
		<category><![CDATA[health career]]></category>
		<category><![CDATA[health degree]]></category>
		<category><![CDATA[health manager]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[medical career]]></category>
		<category><![CDATA[medical degree]]></category>

		<guid isPermaLink="false">http://andyouretire.com/news/health-care-management-director-qualifications-as-well-as-workload</guid>
		<description><![CDATA[Administrators for the Health care management direct as well as organize whole departments that provide products and services as well as medical care procedures. Nearly all personnel inside hospitals are responsible for medical products and services offered or have formerly supervised health products and services. Health care management employees should have several years of preparation [...]]]></description>
			<content:encoded><![CDATA[<p>Administrators for the <a href='http://careerinhealth.org/Health-Care-Services-Manager.aspx?prog=199'>Health care management</a> direct as well as organize whole departments that provide products and services as well as medical care procedures. Nearly all personnel inside hospitals are responsible for medical products and services offered or have formerly supervised health products and services. Health care management employees should have several years of preparation as well as know-how to chart, administer as well as measure the delivery of healthcare within an extreme atmosphere including high pressures.</p>
<p>Responsibility of the Manager for Health Care Management:</p>
<p>* Consult the board as well as higher administration on policy issues, legal issues, an such like<br />
* Propose innovative methods to judge the quality of products and services furnished<br />
* Administer resources such as equipment, personnel as well as finance<br />
* Characterize the department at meetings with government officials, the general public, media along with other businesses<br />
* See staff recruitment as well as preparation of supervisors</p>
<p>Working Environment of Health Care Management Manager:</p>
<p>The administrators of <a href='http://careerinhealth.org/Health-Care-Services-Manager.aspx?prog=199'>Health care management</a> could work in just about any firm where there is a medical care system. They can check products and services in hospitals, clinics within hospital or even a doctor&#8217;s office or laboratory. Their work requires a advanced level of responsibility and causes tremendous pressure. Various medical care managers or administrators work extended hours because of dense workload.</p>
<p>Workplaces of Administrators of Health Care Management</p>
<p>* Hospitals<br />
* medical Clinics<br />
* Facilities for Long-Term Care<br />
* Psychological health facilities<br />
* Health Associations<br />
* Nursing Clinics<br />
* Organization for community care or social products and services<br />
* medical Laboratories</p>
<p>Manager Health Care Management Profile:</p>
<p>Skills for Health Care Management:</p>
<p>* Strong management attributes<br />
* High-quality interaction skills<br />
* Power to handle a massive amount of responsibility<br />
* Power to make decisions under some pressure<br />
* Skills running a business administration<br />
* Entrepreneurial skills</p>
<p>Employment Opportunities for Health Care Management Administrators:</p>
<p>Employment prospects are superior if you&#8217;d like health care management administrators in hospitals as well as health centers due to a growing as well as aging populace, but prospects are better still in medical care agencies as well as long-term home care facilities.</p>
<p>Average Salary<br />
The average yearly wage generally speaking falls between $80,000 as well as $100,000 or even more according to know-how and the office.</p>
<p>Source: Ontario Job Futures</p>
<p>education as well as preparation required<br />
* Hold a university diploma or doctorate by field of specialization as well as amount of study, preparation<br />
* 4-12 years of post-secondary education and likewise to have experience in watching over staff<br />
* The administrators of products and services such as for instance surgery, clinical medicine as well as laboratory medicine must have knowledge of a specialist. Administrators of other products and services, such as for instance nursing, dietetics or rehabilitation should have trained health professionals in the field. They should also provide several years of know-how as well as all certifications linked to the profession. The professional accreditations such as for instance health products and services administrator of the Canadian College of Health Service Executives is definitely an asset.</p>
<p>The administrator of medical center or medical care institute, usually a specialist accredited by registrars, oversees all dilemmas of the production of medical records and the archiving system. Administrators can administer a broad manager too but not all people are able to administer all supervisors of transcription as well as coding, as well as sometimes billing functions of a healthcare firm or organization. medical administrators who&#8217;re working as a medical trainer or supervisor make certain that all documents are transcribed in accordance with contract requirements as well as that the documents can be found to health personnel both professionally as well as in a timely manner. It is all the main <a href='http://careerinhealth.org/Health-Care-Services-Manager.aspx?prog=199'>Health care management</a> administrator, that is probably the most responsible post in the medical world.</p>
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		<title>Slowing Down the Aging Process Through Consuming Vitamins and Minerals as Anti-Aging Skin Care Products</title>
		<link>http://andyouretire.com/skin-beauty/slowing-down-the-aging-process-through-consuming-vitamins-and-minerals-as-anti-aging-skin-care-products</link>
		<comments>http://andyouretire.com/skin-beauty/slowing-down-the-aging-process-through-consuming-vitamins-and-minerals-as-anti-aging-skin-care-products#comments</comments>
		<pubDate>Tue, 28 Jun 2011 13:38:05 +0000</pubDate>
		<dc:creator>charlie</dc:creator>
				<category><![CDATA[skin beauty]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin care]]></category>

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		<description><![CDATA[Anti-aging skin care products have become well-known nowadays and most people today usually tend to use them to make their own body much more lovely and to appear more youthful. Vitamins C and E would be the most important vitamins and minerals needed by the body with regards to anti-aging skin care products as well [...]]]></description>
			<content:encoded><![CDATA[<p>Anti-aging skin care products have become well-known nowadays and most people today usually tend to use them to make their own body much more lovely and to appear more youthful. Vitamins C and E would be the most important vitamins and minerals needed by the body with regards to anti-aging skin care products as well as the significant nutrition needed by the body to make your skin more radiant and even younger looking. The products functions by simply allowing the synthesis of collagen &#8211; a structural protein that&#8217;s located on the skin. Additionally, it is vital within the formation of antioxidants. The benefits you will get from antioxidants greatly aids in slowing down the actual indications of aging. One recommended product for anti aging is <a href='http://www.removeacnenaturally.com/skinceuticals-c-e-ferulic-review/'>SkinCeuticals CE Ferulic</a></p>
<p>Along with vitamin C, vitamin E is a fat-soluble antioxidant which can be found in human blood and aids in developing resistance against infection. These two <a href='http://www.removeacnenaturally.com/anti-aging-vitamins-%E2%80%93-feeling-good-and-looking-younger/'>anti aging vitamins</a> are actually recognized to fight all the indications of aging quite effectively by reversing the skin damage brought on by the aging process. Phytochemicals are actually chemical compounds that develop naturally on plants and is also useful for anti-aging skin care products. There are a variety of phytochemicals which are in use today and it&#8217;s likewise proven that it aids in preventing any manifestation of certain cancer types.</p>
<p>Also, there are the B-vitamins such as B5, B6 and B12 are likewise put into use for anti-aging skin care products. On the medical field, research for anti-aging is actually a very vast area and even demands a lot of time and analysis. Despite the fact there can be readily available supplements in the market right now that are so much reliable, they will still have difficulties to conquer. Optimistically, all these difficulties would be remedied in due time and in the end will get far better and even more cost-effective. Nevertheless, anti-aging skin care products should only be used as a nutritional supplement and all the natural ways of skin and body care is still quite definitely recommended. See other products on this <a href='http://www.removeacnenaturally.com/skinceuticals-phloretin-cf-review/'>Skinceuticals Reviews</a></p>
<p>Still, nothing beats the natural method in taking good care of your body. This is accomplished by means of frequent exercise plus eating fresh fruits and vegetables, particularly the ones that are usually full of Vitamins C and E. Not only will you be far healthier but also engaging yourself in a healthy diet aids in excellent digestion plus your system will certainly produce the essential enzymes that help in breaking down vitamins and minerals from food which will very much enhance your entire physical appearance.</p>
<p>Drinking plenty of water, getting a good evening sleep, doing exercises on a regular basis, maintaining healthy eating habits and keeping stress at bay are necessary means of slowing the aging process. No anti-aging skin care product can replace them really.</p>
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		<title>Symptoms, Causes And Treatment Options For The Tinnitus Problem</title>
		<link>http://andyouretire.com/skin-beauty/symptoms-causes-and-treatment-options-for-the-tinnitus-problem</link>
		<comments>http://andyouretire.com/skin-beauty/symptoms-causes-and-treatment-options-for-the-tinnitus-problem#comments</comments>
		<pubDate>Sun, 29 May 2011 20:07:44 +0000</pubDate>
		<dc:creator>charlie</dc:creator>
				<category><![CDATA[skin beauty]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://andyouretire.com/skin-beauty/symptoms-causes-and-treatment-options-for-the-tinnitus-problem</guid>
		<description><![CDATA[Maybe you have experienced a ringing sound within your ears and believed it was quite disturbing and annoying? Think about, the way you might feel if you had that ringing sound all the time. The illness that causes people to have a regular ringing within their ears is known as Tinnitus. The ailment has an [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe you have experienced a ringing sound within your ears and believed it was quite disturbing and annoying? Think about, the way you might feel if you had that ringing sound all the time. The illness that causes people to have a regular ringing within their ears is known as Tinnitus. The ailment has an effect on more men than it does on women and it is mainly seen in people who are older than sixty-five. Nearly all claimed instances of Tinnitus come from Caucasian individuals rather than some other race. Everybody could have suffered a ringing within their ears eventually within their life except for the blessed ones it vanishes entirely after having a short period of time. Real cases of Tinnitus frequently require medical intervention and for a few surgical procedure are essential as a <a href='http://www.curefortinnitus.net'>cure for tinnitus</a> since for many people the ailment can be so serious that medical intervention is advisable.</p>
<p>The technique of treatment that is used to heal an individual&#8217;s <a href='http://www.curefortinnitus.net'>tinnitus</a> depends on the severity of the illness and which part of the ear is being damaged. Tinnitus can show itself either in one of four areas, the outer ear, the middle ear, inner ear and the brain. Tinnitus is brought on by something that is happening inside the ear or even the brain that then causes a person to hear a ringing sound all of the time. For some people, the ringing can be substituted for a pulsing sound, and the ones report hearing their pulse within their ears. Because of the fact that is usually seen in men over the age of sixty-five Tinnitus is usually the result of a hearing loss. It may also develop caused by damage the ear. Fighters who are frequently hit on the ears file having a ringing sound over a period of time after their fight.  When both of these things happened to the either, signals are no longer being provided for the brain from the cochlea and the brain is helpless to separate sounds and so make a new sound on its own. The sound then finds humans as a ringing in the ears. </p>
<p>Remedy for this ailment should be furnished by a medical professional and sadly there is no <a href='http://www.curefortinnitus.net/tinnitus-miracle-review/index.html'>tinnitus miracle</a> solution which can be used in the home. Once you talk to you doctor regarding the issue with your ears he or she may decide that medication is necessary or when the issue is serious enough to cause the use of various other solutions for example hearing aids. You can find treatments like quite a few antidepressants which can be used to relieve this ailment if you are not serious about hearing aids as well as other operative methods. To lessen the the signs of this disorder during the night time you must buy what is referred to as a white-noise machine, frequently utilize to help infants sleep.</p>
<p>Modifications in your food intake will also help reduce the &acirc;  noise&acirc;   which you hear the whole day, this includes lowering the amount of caffeine ingested throughout the day and taking medications like aspirin should be prevented. If these solutions are already tried and absolutely nothing seems to do the job, your doctor could suggest that you go to a consultant in the area like an audiologist to see if a distinct treatment course should be used.</p>
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		<title>Which Types of Anabolic Steroids are Good? Which are Bad?</title>
		<link>http://andyouretire.com/2/which-types-of-anabolic-steroids-are-good-which-are-bad</link>
		<comments>http://andyouretire.com/2/which-types-of-anabolic-steroids-are-good-which-are-bad#comments</comments>
		<pubDate>Thu, 26 May 2011 21:16:05 +0000</pubDate>
		<dc:creator>charlie</dc:creator>
				<category><![CDATA[2]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[men only]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[staying fit]]></category>

		<guid isPermaLink="false">http://andyouretire.com/2/which-types-of-anabolic-steroids-are-good-which-are-bad</guid>
		<description><![CDATA[One of the various synthetic form of testosterone is the base used to develop every type of anabolic steroid. There are medical reason for the administration of steroids. However, most athletes find them useful for losing body fat and increasing muscle mass. Athletes also like the fact that using steroids increases endurance and gives their [...]]]></description>
			<content:encoded><![CDATA[<p>One of the various synthetic form of testosterone is the base used to develop every type of anabolic steroid. There are medical reason for the administration of steroids. However, most athletes find them useful for losing body fat and increasing muscle mass. Athletes also like the fact that using steroids increases endurance and gives their strength a boost. The chemical formulation of the steroid controls the effect it produces. There is a great variety of these steroids to choose from. People who use these steroids cannot escape the &quot;androgenic effect.&quot; This androgen, testosterone, which is used in the steroids, is the hormone that controls the development of the characteristics of males. You will often see this steroid class called, Anabolic &#8211; Androgenic Steroids, or AAS. Here is more information on a sampling of these steroids.</p>
<p>An anabolic steroid that has the same effect as testosterone &#8211; fat loss and enhanced muscle mass &#8211; is Sustanon. The &quot;street&quot; description of how this steroid acts on the body is simple &#8211; it allows the muscle mass to absorb more protein. Protein, as is commonly know, is the main &quot;food&quot; of the muscle mass. The muscles of body builders are not the same composition as normal muscle. If you&#8217;ve observed this difference you may of wondered why. Here&#8217;s the reason. Sustanon, and other steroids, cause an increase in the amount of muscle fibers in the muscle mass. Not only will the muscle mass appear larger, the actual muscles will look different. There are other effects that are desired such as increasing the red blood cell count which will help with recovery and endurance to some degree. </p>
<p>Some people become confused about Androstenedione, so we will discuss it here. It&#8217;s an androgenic steroid that is often mistaken for an anabolic steroid. Investigations into the effects of Andro (Androstenedione) in the past indicate that the fat loss and muscle building properties of this steroid are slight. That there is nothing to be gained by the use of Andro by performance athletes or bodybuilders is the consensus of opinion derived by past years of scientific study of this steroid. Nonetheless, Andro, which is freely available, has metabolic by-products that become estrogenic when it is used. A male user of Andro must take this drug in an amount sufficient to cause an estrogenic effect before this will become a problem.</p>
<p>We know that anabolic steroids, also known as anabolic-androgeni steroids (AAS) have androgen effect. There are several different locations in the body where androgenic characteristics can surface. The more an athlete or other person knows about the androgenic results that they could experience with a specific anabolic steroid, the better able they will be to choose the right configuration.</p>
<p>One result of using steroids with an androgenic component is the consequences they can cause to the male reproductive system, as well as their ability to intensify male characteristics. This type of steroid can be seen in a medical environment for treating various diseases. The variety of conditions in which this steroid is used include testosterone deficiencies, red blood cell production in different conditions and breast cancer treatment. The term, &quot;anabolic&quot; is an adjective that means it&#8217;s characteristics promote &quot;creative metabolism&quot; &#8211; in other words, muscle enhancement. </p>
<p>There are anabolic and other classes of steroids that have been labeled &quot;non-therapeutic&quot; as a result of years of research and study. When a steroid fell into this category &#8211; no therapeutic use &#8211; it was banned from being manufactured and used.</p>
<p>Nevertheless, exhibition and model bodybuilders, for example, can still get advantageous results from the use of these steroids. Our knowledge of the adverse effects of these steroids fall into two categories &#8211; well-documented or fragmentary. From time to time it will become apparent that it is no longer plausible, or even worth the time and trouble, to continue to waste time doing research on steroids that are not widely available.</p>
<p>The author is an honest article and review writer for several websites; you can read her reviews and articles here: <a href='http://www.rocket-piano-reviews.com'>Rocket Piano</a>, <a href='http://www.rocket-piano-reviews.com/rocket-piano-review/'>Rocket Piano Review</a> and <a href='http://www.jamorama-reviews.org'>Jamorama</a>.</p>
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		<title>Natural Beauty Products &amp; Skin Care Tips : Anti-Aging Organic Skin Care Products</title>
		<link>http://andyouretire.com/skin-beauty/natural-beauty-products-skin-care-tips-anti-aging-organic-skin-care-products</link>
		<comments>http://andyouretire.com/skin-beauty/natural-beauty-products-skin-care-tips-anti-aging-organic-skin-care-products#comments</comments>
		<pubDate>Wed, 12 May 2010 23:36:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[skin beauty]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://andyouretire.com/skin-beauty/natural-beauty-products-skin-care-tips-anti-aging-organic-skin-care-products</guid>
		<description><![CDATA[Want a natural way to look younger? Learn how to use anti-aging skin care products for natural beauty treatments in this free skin care &#38; beauty tips video. Expert: Shannon Neels Contact: www.le-reve.com Bio: Shannon Neels is the owner of Le Reve Aromatherapy Day Spa and Boutique. She has been in the spa industry for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/J4lBPOe4GSk/2.jpg" align="left">Want a natural way to look younger? Learn how to use anti-aging skin care products for natural beauty treatments in this free skin care &amp; beauty tips video.</p>
<p>Expert: Shannon Neels<br />
Contact: www.le-reve.com<br />
Bio: Shannon Neels is the owner of Le Reve Aromatherapy Day Spa and Boutique. She has been in the spa industry for over 10 years as an aesthetician, massage therapist &amp; permanent make-up artist.<br />
Filmmaker: Diana Bacon</p>
<p>Duration : <b>0:1:17</b></p>
<p><span id="more-348"></span><br />[youtube J4lBPOe4GSk]</p>
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		</item>
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		<title>Skin Diaries  FINAL update (+ B4 &amp; after PICS!!!)</title>
		<link>http://andyouretire.com/skin-beauty/skin-diaries-final-update-b4-after-pics</link>
		<comments>http://andyouretire.com/skin-beauty/skin-diaries-final-update-b4-after-pics#comments</comments>
		<pubDate>Mon, 01 Mar 2010 07:04:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[skin beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[amysass7]]></category>
		<category><![CDATA[aussie beauty]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy skin diet]]></category>
		<category><![CDATA[Karen fischer]]></category>
		<category><![CDATA[natural beauty]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[trouble skin]]></category>

		<guid isPermaLink="false">http://andyouretire.com/skin-beauty/skin-diaries-final-update-b4-after-pics</guid>
		<description><![CDATA[Hi Guys, So here it is my final update on my personal challenge of completeting the 8 week program of the Healthy Skin Diet feels like forever but the results are so worth it. Im actually super excited to share with you guys my results and pictures because they really speak volumes about what you [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Y5TX2dqAJGM/2.jpg" align="left">Hi Guys,</p>
<p>So here it is my final update on my personal challenge of completeting the 8 week program of the Healthy Skin Diet  feels like forever but the results are so worth it.</p>
<p>Im actually super excited to share with you guys my results and pictures because they really speak volumes about what you put into your body and how it effects your skin.</p>
<p>Prior Videos<br />
Intro to Skin Diaries/ Healthy Skin Diet Challenge: *http://www.youtube.com/watch?v=qO1kJbdTMZA*<br />
3 Day Alkalising Cleanse/Detox: *http://www.youtube.com/watch?v=XDA6RiLNsz8*<br />
Skin Diaries Update Week 1 + 2 &#8211; http://www.youtube.com/watch?v=AHvV6Wu-anw<br />
Skin Diaries Update Week 3 + 4 &#8211; http://www.youtube.com/watch?v=LTs_CPuhO6w<br />
Filler Video  Skin Care and Lifestyle Factors &#8211; http://www.youtube.com/watch?v=2j-l3TLfJGo<br />
How To: Tasty Omelet from the Healthy Skin Diet &#8211; http://www.youtube.com/watch?v=pWY_r2Cb9m4<br />
Skin Diaries  Week 5 &amp; 6 Update &#8211; http://www.youtube.com/watch?v=jH95oRVBsR8</p>
<p>More information on the book and the author Karen Fischer, please check out her website which is  http://www.healthbeforebeauty.com</p>
<p>I really hope you guys have enjoyed seeing the changes in my skin as much as I have  remember that everyone is beautiful no matter if you have acne or beautiful clear skin.</p>
<p>I know firsthand that acne can effect your self esteem and Id love for more people to know about this amazing book so they too can be happy healthy and have clearer skin.</p>
<p>I mean GO FOR IT GUYS what do you have to lose?</p>
<p>If I can do it YOU CAN TOO!</p>
<p>xx Amysass7</p>
<p>Duration : <b>0:8:24</b></p>
<p><span id="more-264"></span><br />[youtube Y5TX2dqAJGM]</p>
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		<title>Healthy Food = Beautiful Skin</title>
		<link>http://andyouretire.com/skin-beauty/healthy-food-beautiful-skin</link>
		<comments>http://andyouretire.com/skin-beauty/healthy-food-beautiful-skin#comments</comments>
		<pubDate>Thu, 25 Feb 2010 06:05:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[skin beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Michelle Phan]]></category>
		<category><![CDATA[RiceBunny]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://andyouretire.com/skin-beauty/healthy-food-beautiful-skin</guid>
		<description><![CDATA[Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet. So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix. I think the most asked question I get from people is &#8220;How can I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ugSpT5UsY2E/2.jpg" align="left">Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet. </p>
<p>So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix.</p>
<p>I think the most asked question I get from people is &#8220;How can I get beautiful skin?&#8221;.</p>
<p>If you want beautiful skin, start from the inside and out.</p>
<p>Here are the best foods you can eat that is not only good for your health, but good for your skin. I cut out fast foods out of my life, and I can tell you it makes a difference in not only my complexion, but overall health and performance.</p>
<p>Detailed link here</p>
<p>http://www.xanga.com/RiceBunny/687977116/super-foods-beauty-from-the-inside-out.html</p>
<p>Music</p>
<p>Gentle Rain &#8220;클래지콰이&#8221;</p>
<p>So Nice &#8220;Olivia Ong&#8221;</p>
<p>Duration : <b>0:4:34</b></p>
<p><span id="more-258"></span><br />[youtube ugSpT5UsY2E]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Anti Aging Skin Care : Toning &amp; Firming Exercises for the Face: Anti-Aging Skin Care Tips</title>
		<link>http://andyouretire.com/skin-beauty/anti-aging-skin-care-toning-firming-exercises-for-the-face-anti-aging-skin-care-tips</link>
		<comments>http://andyouretire.com/skin-beauty/anti-aging-skin-care-toning-firming-exercises-for-the-face-anti-aging-skin-care-tips#comments</comments>
		<pubDate>Sun, 21 Feb 2010 00:56:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[skin beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[dry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[mask]]></category>
		<category><![CDATA[peel]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://andyouretire.com/skin-beauty/anti-aging-skin-care-toning-firming-exercises-for-the-face-anti-aging-skin-care-tips</guid>
		<description><![CDATA[Learn some toning and firming exercises to keep your face tight and young with expert anti-aging skin care tips in this free beauty video clip. Expert: Hollie Olson Contact: www.celebrityspaservices.com Bio: Hollie Olson currently owns and operates Celebrity Spa Services in Vancouver, Wa. She is a Washington State Licensed Aesthetician, as well as a Nationally [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/n4B9IpCiIi8/2.jpg" align="left">Learn some toning and firming exercises to keep your face tight and young with expert anti-aging skin care tips in this free beauty video clip.</p>
<p>Expert: Hollie Olson<br />
Contact: www.celebrityspaservices.com<br />
Bio: Hollie Olson currently owns and operates Celebrity Spa Services in Vancouver, Wa. She is a Washington State Licensed Aesthetician, as well as a Nationally Certified Permanent Makeup Artist.<br />
Filmmaker: Carey Bruce</p>
<p>Duration : <b>0:1:9</b></p>
<p><span id="more-249"></span><br />[youtube n4B9IpCiIi8]</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t suffer with dry skin!</title>
		<link>http://andyouretire.com/skin-beauty/dont-suffer-with-dry-skin</link>
		<comments>http://andyouretire.com/skin-beauty/dont-suffer-with-dry-skin#comments</comments>
		<pubDate>Sun, 24 Jan 2010 12:23:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[skin beauty]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cure]]></category>
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		<category><![CDATA[mercola]]></category>
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		<category><![CDATA[natural]]></category>
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		<guid isPermaLink="false">http://andyouretire.com/skin-beauty/dont-suffer-with-dry-skin</guid>
		<description><![CDATA[http://products.mercola.com Begin today to achieve a new level of skin beauty that contributes to &#8212; instead of compromises &#8212; your overall health and well-being. It really is possible to both look and feel well. Duration : 0:5:32 [youtube eUcb4I5xUH0]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/eUcb4I5xUH0/2.jpg" align="left">http://products.mercola.com<br />
Begin today to achieve a new level of skin beauty that contributes to &#8212; instead of compromises &#8212; your overall health and well-being. It really is possible to both look and feel well.</p>
<p>Duration : <b>0:5:32</b></p>
<p><span id="more-211"></span><br />[youtube eUcb4I5xUH0]</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Sexy Skin Beauty Secrets, Make Up Begins w/ Good Skin Care</title>
		<link>http://andyouretire.com/skin-beauty/sexy-skin-beauty-secrets-make-up-begins-w-good-skin-care</link>
		<comments>http://andyouretire.com/skin-beauty/sexy-skin-beauty-secrets-make-up-begins-w-good-skin-care#comments</comments>
		<pubDate>Fri, 23 Oct 2009 09:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[skin beauty]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[begins]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[good]]></category>
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		<category><![CDATA[make]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[secrets]]></category>
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		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://andyouretire.com/skin-beauty/sexy-skin-beauty-secrets-make-up-begins-w-good-skin-care</guid>
		<description><![CDATA[MySpace Friend Me! http://www.myspace.com/psychtruth Visit Dr. Bellonzi&#8217;s website at http://www.austinwellnessclinic.com/ Sexy Skin Beauty Secrets &#38; Tips, Make Up Begins w/ Good Skin Care Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YkAa9YEnen8/2.jpg" align="left">MySpace Friend Me!</p>
<p>http://www.myspace.com/psychtruth</p>
<p>Visit Dr. Bellonzi&#8217;s website at</p>
<p>http://www.austinwellnessclinic.com/</p>
<p>Sexy Skin Beauty Secrets &amp; Tips, Make Up Begins w/ Good Skin Care</p>
<p>Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.</p>
<p>Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://psychetruth.blogspot.com/</p>
<p>PsycheTruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Austin Wellness Institute.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:8:28</b></p>
<p><span id="more-47"></span><br />[youtube YkAa9YEnen8]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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