So here it is my final update on my personal challenge of completeting the 8 week program of the Healthy Skin Diet feels like forever but the results are so worth it.

Im actually super excited to share with you guys my results and pictures because they really speak volumes about what you put into your body and how it effects your skin.

Prior Videos
Intro to Skin Diaries/ Healthy Skin Diet Challenge: *http://www.youtube.com/watch?v=qO1kJbdTMZA*
3 Day Alkalising Cleanse/Detox: *http://www.youtube.com/watch?v=XDA6RiLNsz8*
Skin Diaries Update Week 1 + 2 – http://www.youtube.com/watch?v=AHvV6Wu-anw
Skin Diaries Update Week 3 + 4 – http://www.youtube.com/watch?v=LTs_CPuhO6w
Filler Video Skin Care and Lifestyle Factors – http://www.youtube.com/watch?v=2j-l3TLfJGo
How To: Tasty Omelet from the Healthy Skin Diet – http://www.youtube.com/watch?v=pWY_r2Cb9m4
Skin Diaries Week 5 & 6 Update – http://www.youtube.com/watch?v=jH95oRVBsR8

More information on the book and the author Karen Fischer, please check out her website which is http://www.healthbeforebeauty.com

I really hope you guys have enjoyed seeing the changes in my skin as much as I have remember that everyone is beautiful no matter if you have acne or beautiful clear skin.

I know firsthand that acne can effect your self esteem and Id love for more people to know about this amazing book so they too can be happy healthy and have clearer skin.

I mean GO FOR IT GUYS what do you have to lose?

If I can do it YOU CAN TOO!

xx Amysass7

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