Skin Diaries FINAL update (+ B4 & after PICS!!!)

Posted: March 1st, 2010 under skin beauty.
Tags: , , , , , , , , , , , , , ,

Hi Guys,

So here it is my final update on my personal challenge of completeting the 8 week program of the Healthy Skin Diet feels like forever but the results are so worth it.

Im actually super excited to share with you guys my results and pictures because they really speak volumes about what you put into your body and how it effects your skin.

Prior Videos
Intro to Skin Diaries/ Healthy Skin Diet Challenge: *http://www.youtube.com/watch?v=qO1kJbdTMZA*
3 Day Alkalising Cleanse/Detox: *http://www.youtube.com/watch?v=XDA6RiLNsz8*
Skin Diaries Update Week 1 + 2 – http://www.youtube.com/watch?v=AHvV6Wu-anw
Skin Diaries Update Week 3 + 4 – http://www.youtube.com/watch?v=LTs_CPuhO6w
Filler Video Skin Care and Lifestyle Factors – http://www.youtube.com/watch?v=2j-l3TLfJGo
How To: Tasty Omelet from the Healthy Skin Diet – http://www.youtube.com/watch?v=pWY_r2Cb9m4
Skin Diaries Week 5 & 6 Update – http://www.youtube.com/watch?v=jH95oRVBsR8

More information on the book and the author Karen Fischer, please check out her website which is http://www.healthbeforebeauty.com

I really hope you guys have enjoyed seeing the changes in my skin as much as I have remember that everyone is beautiful no matter if you have acne or beautiful clear skin.

I know firsthand that acne can effect your self esteem and Id love for more people to know about this amazing book so they too can be happy healthy and have clearer skin.

I mean GO FOR IT GUYS what do you have to lose?

If I can do it YOU CAN TOO!

xx Amysass7

Duration : 0:8:24


[youtube Y5TX2dqAJGM]

cat odor
monitor dust cover
genie in the lamp costume
removing cat urine

25 Comments

  1. ahh your gorgeous (:
    ahh your gorgeous (:

    Comment by fadeddxlove — March 1, 2010 @ 2:05 am

  2. wow! amazing! ive …
    wow! amazing! ive sent the link to this video to all my friends. im hoping for us all to do it together :) you should be proud to show the before pictures especially with results like that!

    Comment by MissHellyD — March 1, 2010 @ 2:05 am

  3. this was amazing… …
    this was amazing….you totally inspired me….I am going to start eat healthier….:) I already tried your recipe which you showed…:) do you think there are any different good books about eating for healthy and beautiful skin?or do you think this one is the best?

    Comment by brdkolucinka — March 1, 2010 @ 2:05 am

  4. Wow!!! I don’t have …
    Wow!!! I don’t have these kind of skin problems but this video was really inspiring anyways! Thanks for doing it and you look truly beautiful!
    So what is your eating plan going to be from now on?
    Lot of love
    xxx Elisa

    Comment by 2Eli4 — March 1, 2010 @ 2:05 am

  5. Thanks so much for …
    Thanks so much for beign so honest with your videos.Congratulations!!

    Comment by Charlotteharris08 — March 1, 2010 @ 2:05 am

  6. huge challenge to …
    huge challenge to undertake :)
    Props for sticking to it and carrying it out. Great work missy =]

    Comment by JesseandStuff — March 1, 2010 @ 2:05 am

  7. amazing..a very big …
    amazing..a very big improvement..im happy for you….=)

    Comment by Alainirul — March 1, 2010 @ 2:05 am

  8. you had a lot of …
    you had a lot of guts to put those photos up, im sure it has been an inspiration to other people. im glad that you’re skin has improved so dramatically and you found something that really worked for you!

    Comment by jetprincess87 — March 1, 2010 @ 2:05 am

  9. Well done! Thats …
    Well done! Thats so awesome (and very brave of you).

    Comment by Xylah — March 1, 2010 @ 2:05 am

  10. Wow I’ve never met …
    Wow I’ve never met someone with the same sort of pimples as me and in the EXACT same places. Did you find one side of your face was more prone than the other? I change my pillowcase constantly in case that’s what it is.

    That took a lot of guts to show us those photos and I think you’ve given hope to a lot of people out there.

    Thanks Amy and all the best for continued improvements.

    Comment by gem11max — March 1, 2010 @ 2:05 am

  11. Fantastic!!! And …
    Fantastic!!! And thank you for being so brave. I know how hard it must have been for you do this.

    I’m getting married in November, and although I don’t have bad acne, I do suffer breakouts…. and I’m 27. It’s definitely something I will look into.

    Comment by askmemakeup — March 1, 2010 @ 2:05 am

  12. i meant you …
    i meant you improved most on week 6!

    Comment by DancingOnTheRooftop — March 1, 2010 @ 2:05 am

  13. WOW Amy, your skin …
    WOW Amy, your skin has improved SO much. You look so fantastic and you are so happy and just glowing! Congratulations!
    Just a quick question, do you find that your skin still reacts ‘hormonally’ i.e. you get worse breakouts once a month? Or has the diet helped to reduce that?
    xx

    Comment by gabi8882 — March 1, 2010 @ 2:05 am

  14. omg you skin look …
    omg you skin look good. I have been changing my diet eating better ( more fruit and vegatable not eating process stuff) fo 3 month now. everyone is saying my skin looks alot a bit better and scar are healing looking nomal

    Comment by dreamingmoon1 — March 1, 2010 @ 2:05 am

  15. wow im serious, …
    wow im serious, that was a massive change

    Comment by bendastreetballa — March 1, 2010 @ 2:05 am

  16. thats my prob right …
    thats my prob right now specially on my chin area=(and upper part of my nose=(but its subsiding now…..im really trying to just eat heathy foodah=)

    very happy for you=)thanks for encouraging us/motivating us…happy sunday!

    Comment by mydenmel — March 1, 2010 @ 2:05 am

  17. amazing! i’m so …
    amazing! i’m so proud of you and have so much respect for this commitment :)

    Comment by sugardancingstar — March 1, 2010 @ 2:05 am

  18. Ive been waiting …
    Ive been waiting for this video :]
    Im sooooo happy for you! you are soso brave I must say and have maddddd respect for you.
    I am kind of in the same boat, vegetarian not eating like I should, you’ve deff inspired me to look at what I should be eating more carefully, Its just not worth it, and isn’t giving you healthy benefits anyways.

    Thank you Thank you :] Ill always continue to watch!

    ahha and 3:47 you said week 4 and had 3 fingers up<3

    Comment by SallyLovesAngie — March 1, 2010 @ 2:05 am

  19. that is fantastic! …
    that is fantastic! Huge change! Great job, it has clearly paid off :)
    xo

    Comment by dracosgirl77 — March 1, 2010 @ 2:05 am

  20. Great results:)!! …
    Great results:)!! Congrats for finishing…keep it up:P xoxo

    Comment by StillSimplyMeSue — March 1, 2010 @ 2:05 am

  21. Hey sass! …
    Hey sass! congratulations !!! :D You look stunning, great persiverance GREAT JOB. ~Catherine

    Comment by SabbyPinkFlower — March 1, 2010 @ 2:05 am

  22. Do you still take …
    Do you still take flaxseed oil? How you find it impacts your metabolism?

    Comment by Prettylovelypearls — March 1, 2010 @ 2:05 am

  23. your skinn looks …
    your skinn looks amazingg !
    <33

    Comment by ginaxheartsxpoptarts — March 1, 2010 @ 2:05 am

  24. congrats babe! :) …
    congrats babe! :) you did SO well! you can really tell a difference from week 1 till now! <3

    Comment by MisfitMassacreMakeup — March 1, 2010 @ 2:05 am

  25. So nice to hear …
    So nice to hear that you’ve had good outcome with this, I’m really looking forward to scouting it out in my local bookstore ^-^

    Comment by JinxieMinx — March 1, 2010 @ 2:05 am

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